Choose a lifestyle goal

Lose weight. Bulk up. Eat better. Whatever your health goal, Lifesum is exactly what you need to make it happen. Sign up free or get Lifesum Premium.

Smooth food and exercise tracking

Small details make all the difference. The new Lifesum makes tracking meals and exercise effortless. Keeping an eye on your progress has never been this easy.

Meal and exercise feedback

You’ll get feedback following meals and exercise to help you pick the right foods, learn about correct portion sizes, and stay active. Not too much, not too little.

Track Water to stay hydrated

Water has several health benefits and we want to make it easier for you to drink more.

Progress is the best motivator

Progress update reminders help keep you motivated. Because there’s no need to visualise success when you’re living it.

Shared joy is doubled joy

Or so we Swedish say. Share your experiences with those around you for increased chances of success.

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